Sunday Soul - Yoga & Brunch

Service Description

Join us on the final Sunday of each month for a soul-nourishing morning of movement, connection and indulgence The Soul Space Studio. Each session led by one of our beautiful Soul Space yoga teachers, offering a 75 minute yoga experience designed to help you slow down, reconnect, and move with intention. Whether you are looking to gently awaken your body or sink into deeper resoration, each session brings a fresh, heart led practice. Following practice, stay and savour a relaxed hour of delicious brunch ( GF and vegan options) enjoy food coffee, tea in our calm and beautiful studio space. An opportunity to relax, unwind and simply BE. 10:30 am 75 min Gentle Yoga practice 11:45am 1 hr brunch and community.