OUR PHILOSOPHY OF
INTENTIONAL MOVEMENT
We spend much of our lives moving from one thing to the next.
At Soul Space, we believe movement becomes most powerful when it is intentional.
Whether through dance, yoga, creativity or reflection, intentional movement helps us pause, listen, reconnect and return to ourselves.
After a successful career in musical theatre, movement has always been a huge part of my life. But returning home to Morecambe Bay marked the beginning of a very different chapter.
I found myself coming back to movement in a new way, not just as performance, but as a way to reconnect with myself. Dance, expression and intentional movement helped me rediscover parts of myself I had almost forgotten.
Soul Space was born from that journey.
I wanted to create a women-only space where others could experience that same sense of return. A place to move, breathe, express, soften, grow and feel at home in themselves again.
Whether you're looking for movement, connection, creativity or simply a little space to breathe, you'll always be warmly welcomed here.
Lisa
Hosted at The Soul Space Studio
Independent sessions from visiting practitioners.
Alongside our own Soul Space classes and events, we welcome aligned independent practitioners who offer additional sessions from the studio.
Soul Space-led classes and experiences are women-only. The sessions listed below are hosted at the studio by independent practitioners and are not part of the Soul Space-led programme. These practitioners manage their own bookings, pricing and attendance criteria, so some sessions may be open to a wider audience.
Please follow the links below to learn more and reserve your place directly with each practitioner.
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